HELPFUL INFORMATION AND RESOURCES
At the Tip of Your Fingers
If you’re looking to stay informed about all the latest trends in the industry, then you’ve come to the right place. I provide a variety of psychology-related resources for your reading and learning pleasure, covering a broad range of subjects in the field. Browse through the resources below, and get in touch with any questions or requests you may have.
ACT BASED RESOURCES
STEVEN C. HAYES, PH.D. TED TALK "PSYCHOLOGICAL FLEXIBILITY: HOW LOVE TURNS PAIN INTO PURPOSE"
THREE GROUNDING EXERCISES FOR ANXIETY RELIEF
BRENE BROWN'S TED TALK ON "THE POWER OF VULNERABILITY"
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